Flag Football Rules

SUNY Delhi strictly follows the rules set forth by the National Intramural-Recreational Sports Association (NIRSA).  For more information on rules, please visit:  http://www.nirsa.org/Content/NavigationMenu/Sports/IntramuralRules/im_flagfootball.htm

 Top 3 Flag Football Equipment Rules

 1.  No Jewelry

 2.  No Metal or Ceramic Cleats

 3.  Shorts/Sweat Pants must NOT have pockets