To delete your temporary internet files and cookies (Instructions for IE7)

1. Open Internet Explorer
2. Click on 'Tools' then 'Internet Options'
   
3. Click 'Delete' under Browsing history
   
   
   
4. Click 'Delete files...' AND Click 'Delete cookies...'
   
5. Click ‘Close’ on the Delete Browsing History window
6. Click ‘OK’ on the Internet Options window